The 2019 East Valley Healthy Living Expo will be held on Wednesday, November 13, 2019 from 8:00am - 12:00pm at the Mesa Convention Center.
Are you 55+ and interested in learning more about how you can serve at a nonprofit agency in Mesa through the AmeriCorps program? Part-time positions run September 1, 2019 and run through August 31, 2020. Visit our Career Openings page to view open positions.
Learn about how you can change the life of someone in need.
Donate the gifts of your time and talents through volunteering!
You'd be surprised at how far we can stretch a dollar.
Help make Mesa a better community! Read on to find out how you can get involved.
The Guide is a monthly publication of East Valley Adult Resources. Check out the latest issue and learn about activities and offerings available at our two Active Adult Centers.
Hot, nutritious lunches are served at 11:30am daily (M-F) at both of our Active Adult Centers. View the current menus for meals served at both our Centers and through Meals on Wheels.
Improve your community by joining our cause. You'd be surprised at what a huge difference a little bit of your time can make.
It happens every New Year: you say you’re going to pay off your debt, gossip less and exercise more. But, after a month or so, you realize you aren’t sticking to your guns.
If you want to keep your resolutions this year, consider these tips from Cosmopolitan.com.
Focus on one resolution. Committing to more than one thing can be overwhelming, and limits your chance at success. Pick the one habit or behavior you truly want to change and make that your project for the year.
Be specific. “I’m going to save a lot of money” is a nice thought, but it’s impossible to stick to. Consider a more specific goal, like “I’m going to put $100 in my savings account each month.”
Get others on board. Tell your friends and family about your resolutions. They’ll protect you from potential setbacks and hold you accountable. Plus, you’ll try harder to stick to your resolution so you don’t disappoint the people you care about.
Write it down. Putting your goal down on paper and keeping it in constant view will make it feel tangible. Try a post-it note on your computer monitor or car dashboard.
Remember that it’s okay to mess up. If you get derailed from your objective, reframe it as a learning experience and get right back on track.