Would you or your organization like to bring a smile to a senior in need this holiday season? We have compiled a list of items you can collect to help share some joy this holiday season!
Are you 55+ and interested in learning more about how you can serve at a nonprofit agency in Mesa through the AmeriCorps program? Part-time positions run September 1, 2019 and run through August 31, 2020. Visit our Career Openings page to view open positions.
Learn about how you can change the life of someone in need.
Donate the gifts of your time and talents through volunteering!
You'd be surprised at how far we can stretch a dollar.
Help make Mesa a better community! Read on to find out how you can get involved.
The Guide is a monthly publication of East Valley Adult Resources. Check out the latest issue and learn about activities and offerings available at our two Active Adult Centers.
Hot, nutritious lunches are served at 11:30am daily (M-F) at both of our Active Adult Centers. View the current menus for meals served at both our Centers and through Meals on Wheels.
Improve your community by joining our cause. You'd be surprised at what a huge difference a little bit of your time can make.
They say a dog is man’s best friend and, well, they’re right! Science shows that pets affect our emotional well-being. They make us more social, more conscientious, have better self-esteem, and healthier relationships. Even just thinking about a cute animal curbs our loneliness and boosts endorphins. Still skeptical? Here are three ways pets make you a happier, better person:
Reduce stress—Had a rough day at work? Spend some time with your furry friend. Science shows that pets are more effective than medication in decreasing blood pressure, heart rates and the stress hormone cortisol.
Boost exercise—Dogs crave an active lifestyle and require their owners to live actively, too. According to Happify.com, “dog owners are 54% more likely to get the recommended amount of exercise.” Plus, owning a dog promotes more family activities and bonding.
Encourage empathy—While pets offer unconditional love and support, they always teach those values, too. Kids who grow up with dogs and cats display more empathetic personalities than those who grew up without pets.