The 2019 East Valley Healthy Living Expo will be held on Wednesday, November 13, 2019 from 8:00am - 12:00pm at the Mesa Convention Center.
Are you 55+ and interested in learning more about how you can serve at a nonprofit agency in Mesa through the AmeriCorps program? Part-time positions run September 1, 2019 and run through August 31, 2020. Visit our Career Openings page to view open positions.
Learn about how you can change the life of someone in need.
Donate the gifts of your time and talents through volunteering!
You'd be surprised at how far we can stretch a dollar.
Help make Mesa a better community! Read on to find out how you can get involved.
The Guide is a monthly publication of East Valley Adult Resources. Check out the latest issue and learn about activities and offerings available at our two Active Adult Centers.
Hot, nutritious lunches are served at 11:30am daily (M-F) at both of our Active Adult Centers. View the current menus for meals served at both our Centers and through Meals on Wheels.
Improve your community by joining our cause. You'd be surprised at what a huge difference a little bit of your time can make.
The cause of breast cancer has gained a lot of exposure and awareness in recent years, especially thanks to the National Football League. You may have noticed the touches of pink on NFL players’ uniforms this month, as October is Breast Cancer Awareness Month. Breast cancer is the most common cancer among women. According to Komen.org, “In 2012, breast cancer accounted for nearly 25% of all cancers.” Here are a few tips from Komen.org to help you diagnose breast cancer or help someone going through the experience:
What is Breast Cancer?
Breast cancer is the result of malfunctioning cells and there is an increase in cell growth and not cell death. The balance between cell growth and cell death is crucial to organ systems. The result of this growth is a malignant tumor, meaning cancer.
Regular mammography screening is important in early detection. If there is a family history of breast cancer, screenings are recommended to start as early as in your twenties. Not all breast cancers are diagnosed through mammography, so self-evaluation is crucial. Visit Komen.org for the most common symptoms.
If someone you love is diagnosed with breast cancer, it is important to provide social support through their wide range of emotions. Your loved one will experience shock, fear, sadness and anger. Time may ease these emotions, but your support will be crucial. Social support reduces anxiety, depression, fatigue and many other emotional symptoms of cancer.